Your Diet Is Going to Fail

There is a terrific commentary in this week’s Journal of the American Medical Association (JAMA) that calls for an end to the diet debate. The idea is that while the research community, public, and various members of the weight-loss industrial complex argue about all sorts of diet schemes, the long-term results are uniformly bad. The only things that make a difference are adherence and long-term behavioral. In pretty direct language for a scientific paper, they note: The only consistent finding Read more […]